Virtual Yoga and Hiking
$4.99 a month
The KVL Mindful Movement channel provides a variety of yoga home practices, guided meditations, and high definition virtual hiking and walking videos. All of these are intended to support you in your journey of mindfulness and healthy movement. Browse the types of videos available on this channel or feel free to go to vimeo.com/kvlmindful to view a limited selection of short video samples.